Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life means taking care of complete state of physical, emotional, intellectual, occupational, financial, social, spiritual, cultural and environmental well-being.

The Indian wellness industry was estimated at close to Rs 3, 00,000 crore in financial year 2016-17 and is expected to grow at a compounded annual growth rate (CAGR) of nearly 12% for the next 5 years according to a recent report by Ficci and EYWhile the wellness industry growth is expected to nearly double by 2025, Because of high requirements of some sub-segments of this industry like nutritional & health supplements, personal hygiene & care products, skin & hair care products, beauty & brightening products, skin whitening & lightening products, obesity & fitness products etc..

WHY WELLNESS IS REQUIRED In today’s fast-paced society life is full of pressures and frustrations which lead to stress, even anxiety and few other aspects of this modern life that contribute to the development of both mental and physical stress. which is root cause of many physiological changes in the body such as increased blood pressure, heart rate, respiration, and metabolism, it may develops many obligations as the result an individual is suffering from many type of illnesses. .WHY WELLNESS MATTERS Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions..


There are eight dimensions of wellness: physical, emotional, intellectual, occupational, financial, social. Spiritual, cultural and environmental. Each dimension of wellness is interrelated with another. Each dimension is equally vital in the pursuit of optimum health. One can reach an optimal level of wellness by understanding how to maintain and optimize each of the dimensions of wellness.